Jersey Sport’s summer schedule
Jersey Sport have a range of outdoor activities arranged for their ‘Move More Jersey’ initiative.
On offer this summer is:
- Move More Toddler Play – available throughout year
- Move More Water Play – available throughout year
- Move More Buggy Walks – available throughout the summer
- Move More Story Time Yoga – available throughout the summer
- Summer Holiday Children’s Activities – 22 July – 30 August
- Move More RunTogether Teenage Couch to 5K – starting 9 July
- Move More Ability – available throughout year
- Cycle Without Limits – available throughout year
- Move More Introduction to Open Water Swimming for Adults – fully booked
- Move More Adult Learn to Ride – starting 9 July
- Move More Sofa to Saddle – starting 20 August
- Move More Walks – available throughout year
Going for a walk can make a huge difference to your health – even a short 10-minute brisk walk can get your heart pumping faster, making you feel more energetic and improving your mood. Breathing in fresh air will also give you a boost, both physically and mentally. With lighter summer evenings upon us, there’s no better time to get outside and enjoy a walk!
Move More Walks, led by friendly volunteers, are free group walks designed to provide support and encouragement to walk, along with the opportunity to meet some new people. Level 1 group walks are especially useful for those with lower physical ability or long-term health conditions. Walks start from a wide variety of locations across the island with convenient and accessible bus routes. To find out more and view the Move More Walking timetables, please visit: www.movemore.je/walk-more